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When a lobster molts and grows a new shell, there is a period of extreme vulnerability. The emerging fleshy creature is suddenly prey to whatever predator happens by. I watched this phenomenon on an Imax movie screen. Such much effort, so awkward, leaving home like that. Change can be excruciating. Unlike lobsters, we have the ability to prepare, mentally, emotionally, spiritually and physically. But do we? Each year I move out for the summer and rent my home. Each year it gets easier as I remember what it takes and prepare for it. Next time you have a big change on the horizon, ask yourself: How can I give my full consent to this change? even if it's a surprise! Where do I want to end up? What would I like my life to look like? Who do I want to be, on the other side of this change? What kind of support do I need? mental, emotional, spiritual, physical? How can I create that? How can I pace myself so there is more ease? Have a great month!

If you're inclined, share your experience with the Open Doors community, write news@opendoorscoaching.com.

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